activating health


"Soulful Living"



 

Making the dynamic shift in your Spiritual Journey!
 
6 Thursday nights from April 1 – May 6, 2010

  • How can I bring more meaning and authenticity to my life?
     
  • What can I do to release old patterns of fear and negativity more easily?

  • How can I tune into my body’s own healing rhythms?

Participants will learn the fundamentals of Vedanta, the ancient Science of Life.  In addition, you will embark on the process of self-discovery through vibrations and activities that connect body with soul.

manishaManisha Melwani has lived her entire life immersed in spirituality and natural ways of healing. She has been studying Vedanta, the ancient Science of Life, as taught by the great spiritual master, Swami Chinmayananda for the last 9 years.

Trained in Foot Reflexology from Singapore in 1988, she has taught Canadian Reflexologists the Rwo Shur Method.

She has also run workshops integrating techniques such as yoga, meditation, breathing and stress release, chi kung with foot reflexology and chakra opening exercises. Born in Bombay, raised in Singapore and living in Toronto, she has a blend of experience and knowledge that is truly unique and impactful.

manishaGrettal is an intuitive energy healer who considers the body and soul to have a vital partnership. She has spent the last 14 years in practice as a Craniosacral Therapist, Somato-Emotional Facilitator and Vibrational Healer.

Her recent discoveries include a form of hologram energy work she calls “Body Mapping” and a set of her own water-encoded vibrations used to address auto-immune diseases which she has named Immuno-Energetics T.M. Grettal has led workshops with large groups of people, facilitating a system called Somato-Respiratory Integration, a way of tapping into innate healing rhythms.

She believes that in order to live more soulfully, we must open up to our inner psyches and reclaim frozen, lost or unresolved parts of ourselves.


Time: 7.30 pm – 9.00 pm
Place:
The Rising Sun Boutique, 10330, Yonge Street, Richmond Hill, ON L4C 5N1
Cost:
$180 for the series of 6 workshops
April 1, 8, 15 April 22, 29, May 6

Call 416-550-6148 or 905-770-1340
Email: grettal@bellnet.ca

 

  SOMATO-RESPIRATORY PRACTICES COMBINED WITH A LABYRINTH WALK

 

Flow…Be in your body…breathe…soften…notice the places of tension and ease.

Learn postures using breath and movement to free up stuck energy and toxins.

Walk a labyrinth to access wisdom and healing.

Grettal will take you step by step through this healing process with demonstrations and specific dialogue.

When: TBA

Where: The Rising Sun Boutique (Workshop Area) 10330 Yonge Street, Richmond Hill

Instructor: Grettal Gantwerger B.A. 1330

CranioSacral Therapist; Body-Mind Healing Facilitator; Energy Medicine Therapist

To reserve a space please call Lesly or Grettal at 905-770-1340

Ø Suggested reading: The Twelve Stages of Healing by Donald Epstein, D.C. (available at The Rising Sun Boutique)

Ø Loose clothing for your comfort

Ø Bring a mat, blanket, water and notepad

 

 


   



    Body - Breath - Touch- Movement - Sound- Healing


Somato Respiratory Integration S.R.I. (developed by Dr. Donald Epstein, D.C. incorporating the spinal wave and neural integrity) is about feeling and amplifying parts of ourselves that have been diminished or shut down because of fear, personal beliefs, or traumatic experiences. Healing is about embracing and welcoming these parts back.

It is about allowing these parts to give us the feelings and information it contains so that we are not investing ourselves in suppressing and denying all that we are. Our pain and our symptoms remind us of how our body alerts us to the true needs of our spirit.

By touching and breathing into areas of your body you are waking up and bringing them to your brain’s attention. You are also showing compassion to yourself.

When a rhythm is set in motion it will express where you are with a certain part: Suffering, Polarity, Stuck, Reclaiming Power, Merging… . There are 12 rhythms but just getting into the first two or three is enough to make a powerful difference.

SRI can be done on a daily basis, alone, with a partner or in a group. It can be a way of monitoring and assisting your healing progress by going inside. Life expresses what you repress. As you change your inner dynamics, life will change for you.

Learn:

  • how to facilitate yourself in your healing journey
  • how to get past helpless and hopeless feelings
  • connect to suppressed energies
  • to change old perspectives
  • to feel our divine essence and inner peace
  • what is behind the pain you feel

Contact Grettal for more details.